top of page
Find an in-person CKB Class
110038909_10223748643002979_881003596643
Christa House 

Box Fit on Mondays at Longview Rec Center at 5:45pm rotating with team

TbKO in Reverse on Fridays at Longview Rec Center at 8 AM

Power Strength & Toning Express on Fridays at Longview Rec Center at 9:00 AM

 

UJam Fitness on Saturdays at Longview Rec Center at 10:15 AM rotating with team

Box Fit on Saturdays at Longview Rec Center at 10:45 AM rotating with team

109991472_10223748643843000_602986738219
Kathleen Fuller 

HipHop on Mondays at Longview Rec Center at 10:00 AM

Box Fit on Mondays at Longview Rec Center at 5:45pm rotating with team

Body Attack on Tuesdays at Franklin Family YMCA at 9:30 AM

CardioKickBoxing on Wednesdays 

at Franklin Family YMCA at 10am

Core Glutes n' More Express on Thursdays at Longview Rec Center at 8:00 AM

CardioKickBoxing on Thursdays at

Longview Rec Center at 8:30 AM

Box Fit on Saturdays at Longview Rec Center at 10:45pm rotating with team

110007473_10223748639002879_501637185886
Bekah Arora 

Totalbody Strength Express on Mondays at Longview Rec Center at 8:00 AM

Power Strength & Toning on Mondays at Longview Rec Center at 4:30 PM

Box Fit on Mondays at Longview Rec Center at 5:45pm rotating with team

Pilates on Tuesdays at Longview Rec Center at 8:45 AM

TbKO on Tuesdays at Longview Rec Center at 10 AM

Reb3l GROOVE on Tuesdays at 

Longview Rec Center at 6:00 pm

Iron Bodies on Wednesdays at the Franklin Recreational Complex at 5:45pm

Box Fit on Saturdays at Longview Rec Center at 10:45pm rotating with team

CKB Fitness, LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.  Please click here to read the full CKB Fitness medical disclosure.

©2024 by TotalbodyKnockOut

bottom of page