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This month's New Releases can be found here
Find your weekly workouts for the month curated right here for you!
Tabata/CKB is a mix of tabata strength and CardioKickBoxing
TbKO is 3 rounds of cardio-boxing, HIIT, and strength training
Totalbody Strength is strength training with weights, resistance bands, and body weight exercises
All The Things is a SURPRISE! It's different all the time!
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