top of page
12-2-21 ckb chest (33)-01- logo flip_edi

  

This month's New Releases can be found here

pk-w0plg-01.jpg

Find your weekly workouts for the month curated right here for you!

2-20-22 tabata fire 3b (53)-01.jpg
FREE TRIAL Pop Up_edited.jpg

Tabata/CKB is a mix of tabata strength and CardioKickBoxing

TbKO is 3 rounds of cardio-boxing, HIIT, and strength training

IMG_6794_edited.jpg

Totalbody Strength is strength training with weights, resistance bands, and body weight exercises

IMG_8976.JPG

All The Things is a SURPRISE!  It's different all the time!

bottom of page